It is our experience through 1000's hours of coaching and counselling, that most people do not understand how their mental health is impacted by everyday life.

We know that your workforce is a valuable resource and that time off work due to poor mental health is something many employers are concerned about, however, we also know that many don't have the tools or resources to provide the support required, but equally are unsure what might be effective.

In working with other local companies we have understood that:

• Companies are increasingly seeing and feeling the impact of employee's mental health in the workplace.
  •  We provide a package tailored to your business so that you and your team have the support available to them when reacting to life's stresses and move toward mental fitness.
• Employers don't have the tools to respond to the needs of an individual who is identified as struggling with their mental health.
  • We will provide your company with their own phone line so employees can talk directly to a professional within 24 hours and improve their mental fitness.
• The impact of losing anyone in a team (either in the short term or permanently) has wide ramifications.
  • We have a proactive approach to individual development and have a track record of success in coaching emerging leaders and shining stars in your company to be the best they can be.  
• Employers wish to support their teams but don't have endless resources.
  • You only pay for 1 to 1 support when it is needed and our Mental Fitness Workshop is designed to provide employees with the resources they need to build their mental fitness.
• Employees don't make use of insurance-based well-being programmes as they appear soulless and faceless.
  • Employees will speak to a local therapist and where appropriate meet face to face with them.  The only monthly fee with our package is for the provision of your own confidential landline number for employees to call 
• Employees are not equipped with the understanding of what occurs in their body when they experience poor mental health nor the choices they have available to themselves to make a difference so do not recognise the signs to intervene early and therefore leave it until they hit crisis.
  • Our Mental Fitness Workshop provides employees with the understanding, tools, and personal resources to build their resilience and understand how they can move toward Mental Fitness.